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Instant cheesy broccoli and rice by Blue Chip Group Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 9g	45 %

Cholesterol 20mg	7 %

Sodium 360mg	16 %

Total Carbohydrate 49g	18 %

Dietary Fiber 0.2g	1 %

Sugar 5g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Instant cheesy broccoli and rice by Blue Chip Group Inc. nutrition facts and analysis per 0.666 cup (80.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.40 mg	12 %
Iron	1.44 mg	8 %
Sodium	360.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	0.24 g	1 %
Sugars	5.00 g
Net carbs	48.76 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	1.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Ingredients
Long grain parboiled white rice	Cheddar cheese powder (cheddar cheese [pasteurized milk, salt, culture, annatto, enzymes], whey, partially hydrogenated soybean oil, maltodextrin, salt, blue cheese [pasteurized milk, salt, culture, enzymes], natural flavor, lactic acid, natural wine flavor, citric acid, disodium inosinate and disodium guanylate, yellow 5, yellow 6)
Creamer (partially hydrogenated coconut oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, silicon dioxide, soy lecithin)	Cheddar cheese blend (cheddar cheese [pasteurized milk, salt, culture, annatto, enzymes], salt, lactic acid, natural flavors)
Modified food starch	Vegetarian chicken base (maltodextrin, hydrolyzed corn protein, salt, corn starch, sugar, onion and garlic powder, spices (including parsley), extractives of turmeric, silicon dioxide)
Broccoli	Chopped onion
Onion powder	Parsley flakes

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Instant cheesy broccoli and rice by Blue Chip Group Inc. contains 350 calories per 80 g serving. This serving contains 12 g of fat, 9 g of protein and 49 g of carbohydrate. The latter is 5 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Instant cheesy broccoli and rice by Blue Chip Group Inc. contains 9 g of saturated fat and 20 mg of cholesterol per serving. 80 g of Instant cheesy broccoli and rice by Blue Chip Group Inc. contains 9.0 mg vitamin C as well as 1.44 mg of iron, 150.40 mg of calcium. Instant cheesy broccoli and rice by Blue Chip Group Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 078716268502.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Blue Chip Group Inc.

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Instant cheesy broccoli and rice by Blue Chip Group Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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