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In-shell edamame by Hannaford Bros. Co.

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Nutrition Facts
Portion Size85 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 10mg 0 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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In-shell edamame by Hannaford Bros. Co. nutrition facts and analysis per 0.5 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 1.80 mg10 %
Potassium 369.75 mg8 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 4.00 g14 %
  Sugars 3.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soybeans

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In-shell edamame by Hannaford Bros. Co. contains 120 calories per 85 g serving. This serving contains 5 g of fat, 10 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. In-shell edamame by Hannaford Bros. Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of In-shell edamame by Hannaford Bros. Co. contains 15.0 mg vitamin C as well as 1.80 mg of iron, 100.30 mg of calcium, 370 mg of potassium. In-shell edamame by Hannaford Bros. Co. belong to 'Frozen Vegetables' food category. The UPC for this product is 041268172023.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandHannaford Bros. Co.
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In-shell edamame by Hannaford Bros. Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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