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Imported swiss granola by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size49 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 30mg 1 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Imported swiss granola by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.5 cup (49.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.09 mg2 %
Iron 1.08 mg6 %
Sodium 29.89 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.99 g11 %
  Sugars 11.00 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flakesWhole grain wheat flakes
Flour blend (wheat flour, rye flour)Sugar
Sunflower oilRaisins (raisins, sunflower or cotton seed oil)
Cereal crispies (corn, rice, sugar, whole grain flour blend (wheat, rye, barley), malt, cocoa processed with alkali, salt)Coconut flakes
HoneyRoasted hazelnuts
Roasted almondsDextrose
Salt

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Imported swiss granola by Wal-Mart Stores, Inc. contains 230 calories per 49 g serving. This serving contains 9 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Imported swiss granola by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Imported swiss granola by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.09 mg of calcium. Imported swiss granola by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742034669.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWal-Mart Stores, Inc.
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Imported swiss granola by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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