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Immune booster salad by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size113 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2g 10 %
Sodium 150mg 7 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3.1g 11 %
   Sugar 5g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Immune booster salad by WHOLE FOODS MARKET nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.80 mg10 %
Sodium 150.29 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.05 g11 %
  Sugars 4.99 g
  Net carbs 27.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.995 g24 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
MilletSweet potato
WaterCremini mushroom
Sunflower seedsKale
Citrus vinaigrette dressing (extra virgin olive oil, canola oil, orange juice, lemon juice, white balsamic vinegar, lemon zest, salt, black pepper)

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Immune booster salad by WHOLE FOODS MARKET contains 310 calories per 113 g serving. This serving contains 19 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Immune booster salad by WHOLE FOODS MARKET contains 2 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Immune booster salad by WHOLE FOODS MARKET contains 24.0 mg vitamin C as well as 1.80 mg of iron, 39.55 mg of calcium. Immune booster salad by WHOLE FOODS MARKET belong to 'Deli Salads' food category. The UPC for this product is 855209008339.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandWHOLE FOODS MARKET
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Immune booster salad by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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