* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Iga, yellow corn meal mix by Iga, Inc. contains 100 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Iga, yellow corn meal mix by Iga, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Iga, yellow corn meal mix by Iga, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Iga, yellow corn meal mix by Iga, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 041270814065.
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Iga, yellow corn meal mix by Iga, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.