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Icelandic style skyr whole milk yogurt by CULINARY TOURS

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	131
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 4g	20 %

Cholesterol 60mg	20 %

Sodium 20mg	1 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 16g	32 %

Calcium 99mg	8 %

Iron 0mg	0 %

Potassium 5.7mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Icelandic style skyr whole milk yogurt by CULINARY TOURS nutrition facts and analysis per 1 container (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.40 mg	8 %
Iron	0.00 mg	0 %
Potassium	5.68 mg	0 %
Sodium	19.88 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	4.004 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.64 mg	20 %

Ingredients
Grade a whole milk	Grade a skim milk
Live and active cultures

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Icelandic style skyr whole milk yogurt by CULINARY TOURS contains 131 calories per 142 g serving. This serving contains 5 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Icelandic style skyr whole milk yogurt by CULINARY TOURS contains 4 g of saturated fat and 60 mg of cholesterol per serving. 142 g of Icelandic style skyr whole milk yogurt by CULINARY TOURS contains 0.00 mg of iron, 99.40 mg of calcium, 5.7 mg of potassium. Icelandic style skyr whole milk yogurt by CULINARY TOURS belong to 'Yogurt' food category. The UPC for this product is 011225185984.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	CULINARY TOURS

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Icelandic style skyr whole milk yogurt by CULINARY TOURS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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