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Iced oatmeal cookies, iced oatmeal by EATZ

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Nutrition Facts
Portion Size29 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Sodium 100mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Iced oatmeal cookies, iced oatmeal by EATZ nutrition facts and analysis per 2 cookies (29.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.70 mg4 %
Potassium 0.00 mg0 %
Sodium 100.05 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 10.00 g
    Sugars, added 8.99 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Palm oilOat flakes
Corn syrupHigh fructose corn syrup
Contains 2% or less of: raisin pasteSalt
Baking sodaCinnamon
CornstarchTitanium dioxide (color)
Monocalcium phosphate (leavening)Enzyme modified soy protein
Soy lecithinNatural and artificial flavor
Caramel color

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Iced oatmeal cookies, iced oatmeal by EATZ contains 130 calories per 29 g serving. This serving contains 5 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Iced oatmeal cookies, iced oatmeal by EATZ contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Iced oatmeal cookies, iced oatmeal by EATZ contains 0.70 mg of iron, 0.00 mg of calcium. Iced oatmeal cookies, iced oatmeal by EATZ belong to 'Cookies & Biscuits' food category. The UPC for this product is 032251372223.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandEATZ
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Iced oatmeal cookies, iced oatmeal by EATZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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