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Ice cream bars by International Dairy Queen, Inc.

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Nutrition Facts
Portion Size148 g
Amount Per Portion471
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 18g 90 %
Cholesterol 15mg 5 %
Sodium 221mg 10 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 3g 11 %
   Sugar 37g
Protein 10g 20 %
Calcium 200mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice cream bars by International Dairy Queen, Inc. nutrition facts and analysis per 1 bar (148.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.80 mg15 %
Iron 1.44 mg8 %
Sodium 220.52 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 2.96 g11 %
  Sugars 37.00 g
  Net carbs 43.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.000 g38 %
  Saturated fatty acids 17.997 g90 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.80 mg5 %

Ingredients
Reduced fat ice cream: milk fat and nonfat milkSugar
WheyCorn syrup
Carob bean gumGuar gum
CarrageenanMono & diglycerides
Artificial flavorCaramel color
Vitamin a palmitateChocolate flavored cold fudge: high fructose corn syrup
Sweetened condensed skim milk (skim milk, sugar, corn syrup)Partially hydrogenated coconut oil
WaterFructose
Cocoa processed with alkaliCocoa
Sodium alginate (algin, dextrin, sodium phosphate)Salt
Mono & diglycerides (vegetable)Soy lecithin (emulsifier)
Disodium phosphateNatural and artificial flavors. peanuts: peanuts
Peanut oilSalt. coating: coconut oil
SugarCocoa processed with alkali
Corn starchSoy lecithin
SaltNatural flavor

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Ice cream bars by International Dairy Queen, Inc. contains 471 calories per 148 g serving. This serving contains 30 g of fat, 10 g of protein and 46 g of carbohydrate. The latter is 37 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ice cream bars by International Dairy Queen, Inc. contains 18 g of saturated fat and 15 mg of cholesterol per serving. 148 g of Ice cream bars by International Dairy Queen, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 199.80 mg of calcium. Ice cream bars by International Dairy Queen, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 073245000012.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandInternational Dairy Queen, Inc.
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Ice cream bars by International Dairy Queen, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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