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I.m. healthy, soynut butter by The Soy Nut Butter Co

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2.5g	12 %

Sodium 100mg	4 %

Total Carbohydrate 6g	2 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

I.m. healthy, soynut butter by The Soy Nut Butter Co nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Iron	1.44 mg	8 %
Sodium	99.84 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	4.99 g	18 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.002 g	19 %
Saturated fatty acids	2.499 g	12 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roasted soybeans	Non-gmo
Naturally pressed soybean oil	Palm
Oil soy lecithin	Salt

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I.m. healthy, soynut butter by The Soy Nut Butter Co contains 190 calories per 32 g serving. This serving contains 15 g of fat, 8 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. I.m. healthy, soynut butter by The Soy Nut Butter Co contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of I.m. healthy, soynut butter by The Soy Nut Butter Co contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.16 mg of calcium. I.m. healthy, soynut butter by The Soy Nut Butter Co belong to 'Nut & Seed Butters' food category. The UPC for this product is 654989930102.

Food properties
Source	USDA Branded foods
Category	Nut & Seed Butters
Brand	The Soy Nut Butter Co

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I.m. healthy, soynut butter by The Soy Nut Butter Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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