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Hushpuppy mix with onion by House-Autry Mills Inc.

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Nutrition Facts
Portion Size29 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 4.9mg 2 %
Sodium 440mg 19 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Hushpuppy mix with onion by House-Autry Mills Inc. nutrition facts and analysis per 3 tbsp (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.02 mg3 %
Iron 1.44 mg8 %
Sodium 439.93 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.93 mg2 %

Ingredients
Enriched corn meal (corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
OnionSalt
Whey (milk)Sodium bicarbonate
Sodium aluminum phosphateSugar
Monocalcium phosphateWhey protein concentrate (milk)
Corn syrup solidsSoy flour
Egg

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Hushpuppy mix with onion by House-Autry Mills Inc. contains 100 calories per 29 g serving. This serving contains 1 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hushpuppy mix with onion by House-Autry Mills Inc. contains 0 g of saturated fat and 4.9 mg of cholesterol per serving. 29 g of Hushpuppy mix with onion by House-Autry Mills Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.02 mg of calcium. Hushpuppy mix with onion by House-Autry Mills Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 073484123046.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandHouse-Autry Mills Inc.
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Hushpuppy mix with onion by House-Autry Mills Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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