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Hushpuppies

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 560mg	24 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hushpuppies nutrition facts and analysis per 3 hushpuppies (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Sodium	559.86 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	4.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.96 mg	2 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Onions	Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Enriched degermed white corn meal (prepared from cornstarch, niacin, reduced iron, tricalcium phosphate, thiamine mononitrate, riboflavin and folic acid)	Soybean oil
Sugar	Salt
May contain two percent or less of: whole eggs (citric acid)	Leavening (sodium bicarbonate, sodium aluminum phosphate)
Dried whole milk	Liquid margarine (liquid soybean oil, water, vegetable mono and diglycerides, salt, soy lecithin, sodium benzoate and citric acid added as a preservative, artificial flavor, beta carotene, vitamin a palmitate added)
Seasoning salt [salt	Sugar
Spices including paprika and turmeric	Onion
Cornstarch	Garlic
Tricalcium phosphate (prevents caking)	Extractives of paprika (for color)
And natural flavor]	Maple flavor (dextrose, natural flavors, sodium aluminosilicate, phopylene glycol, water and caramel color)
Powdered cellulose	Mono and diglycerides with citric acid to help protect flavor
And dried parsley

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Hushpuppies contains 170 calories per 62 g serving. This serving contains 7 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hushpuppies contains 1 g of saturated fat and 5 mg of cholesterol per serving. 62 g of Hushpuppies contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium. Hushpuppies belong to 'Frozen Bread & Dough' food category. The UPC for this product is 647357239587.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	NOT A BRANDED ITEM

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Hushpuppies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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