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Hummus with pretzels by LANTANA

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Nutrition Facts
Portion Size99 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 630mg 27 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hummus with pretzels by LANTANA nutrition facts and analysis per 3.5 onz (99.0 g)

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Iron 2.70 mg15 %
Sodium 629.64 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 6.04 g22 %
  Sugars 2.00 g
    Sugars, added 1.98 g
  Net carbs 29.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Extra spicy hummus ingredients: white beansWater
Canola and olive oilRed peppers
Tahini (ground sesame)Jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride)
GarlicSalt
Citric acidChipotle pepper
SpicesPotassium sorbate to maintain freshness. pretzel ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
SugarSalt
Malt syrup (tapioca syrup, malt extract)

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Hummus with pretzels by LANTANA contains 260 calories per 99 g serving. This serving contains 9 g of fat, 7 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Hummus with pretzels by LANTANA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Hummus with pretzels by LANTANA contains 2.70 mg of iron, 39.60 mg of calcium. Hummus with pretzels by LANTANA belong to 'Crackers & Biscotti' food category. The UPC for this product is 855432004757.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandLANTANA
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Hummus with pretzels by LANTANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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