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Hummus plus + with fava beans by SAMIRA'S HOMEMADE

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	96
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 158mg	7 %

Total Carbohydrate 9g	3 %

Dietary Fiber 3g	11 %

Sugar 1.5g

Protein 4g	8 %

Calcium 25mg	2 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hummus plus + with fava beans by SAMIRA'S HOMEMADE nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	7.2 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	25.08 mg	2 %
Iron	1.26 mg	7 %
Sodium	157.89 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.02 g	11 %
Sugars	1.50 g
Net carbs	5.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.999 g	6 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked chickpeas (chickpeas, water)	Organic lemon juice
Tahini (sesame paste)	Extra virgin olive oil
Kalamata olive fresh garlic	Citric acid sea salt
And spices

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Hummus plus + with fava beans by SAMIRA'S HOMEMADE contains 96 calories per 57 g serving. This serving contains 5 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 1.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hummus plus + with fava beans by SAMIRA'S HOMEMADE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Hummus plus + with fava beans by SAMIRA'S HOMEMADE contains 7.2 mg vitamin C as well as 1.26 mg of iron, 25.08 mg of calcium. Hummus plus + with fava beans by SAMIRA'S HOMEMADE belong to 'Dips & Salsa' food category. The UPC for this product is 837654465561.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	SAMIRA'S HOMEMADE

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Hummus plus + with fava beans by SAMIRA'S HOMEMADE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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