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Hummus mix with tahini by Soofer Co. Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 430mg 19 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 30mg 2 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hummus mix with tahini by Soofer Co. Inc. nutrition facts and analysis per 1 onz (28.4 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 30.10 mg2 %
Iron 1.62 mg9 %
Sodium 429.98 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.01 g11 %
  Sugars 1.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Chick peas flourTahini (sesame paste)
SaltCitric acid
Garlic

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Hummus mix with tahini by Soofer Co. Inc. contains 120 calories per 28.4 g serving. This serving contains 4 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hummus mix with tahini by Soofer Co. Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.4 g of Hummus mix with tahini by Soofer Co. Inc. contains 0.0 mg vitamin C as well as 1.62 mg of iron, 30.10 mg of calcium. Hummus mix with tahini by Soofer Co. Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 052851954650.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSoofer Co. Inc.
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Hummus mix with tahini by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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