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Hummus by Blue Moose of Boulder, LLC

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Nutrition Facts
Portion Size28 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 95mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hummus by Blue Moose of Boulder, LLC nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Chickpeas (cooked dried chickpeas, water, salt)Anaheim and poblano peppers
TahiniExtra virgin olive oil
Canola oilLemon juice
Garlic puree (garlic, citric acid)Sea salt
Spices

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Hummus by Blue Moose of Boulder, LLC contains 50 calories per 28 g serving. This serving contains 3 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hummus by Blue Moose of Boulder, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Hummus by Blue Moose of Boulder, LLC contains 4.8 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Hummus by Blue Moose of Boulder, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 847847003531.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandBlue Moose of Boulder, LLC
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Hummus by Blue Moose of Boulder, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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