* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Huevos rancheros contains 161 calories per 135 g serving. This serving contains 8.8 g of fat, 9.2 g of protein and 12 g of carbohydrate. The latter is 3.1 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Huevos rancheros contains 2.3 g of saturated fat and 217 mg of cholesterol per serving. 135 g of Huevos rancheros contains 110.70 mcg vitamin A, 1.4 mg vitamin C, 1.22 mcg vitamin D as well as 1.51 mg of iron, 64.80 mg of calcium, 296 mg of potassium. Huevos rancheros belong to 'Eggs and omelets' food category.
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Huevos rancheros nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.