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Ht traders, cookies, caramel cookies by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 90mg	4 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ht traders, cookies, caramel cookies by Harris-Teeter Inc. nutrition facts and analysis per 3 cookies (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	90.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Cashews
Caramel chips (sugar, palm kernel and palm fruit oil, nonfat dry milk solids, whole milk solids, caramel color, beta carotene and annatto [for color], soy lecithin, salt, natural flavors)	Butter (cream [milk], salt)
Granulated sugar	Whole eggs
Natural flavor	Baking soda
Salt	Baking powder

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Ht traders, cookies, caramel cookies by Harris-Teeter Inc. contains 140 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ht traders, cookies, caramel cookies by Harris-Teeter Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Ht traders, cookies, caramel cookies by Harris-Teeter Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Ht traders, cookies, caramel cookies by Harris-Teeter Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 072036705273.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Harris-Teeter Inc.

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Ht traders, cookies, caramel cookies by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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