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Hot shelly poke qbr, hot shelly by MAI

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Nutrition Facts

Portion Size	261 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 26mg	9 %

Sodium 1451mg	63 %

Total Carbohydrate 52g	19 %

Dietary Fiber 2.9g	10 %

Sugar 22g

Protein 9g	18 %

Calcium 39mg	3 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hot shelly poke qbr, hot shelly by MAI nutrition facts and analysis per 261 grm (261.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.7 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	39.15 mg	3 %
Iron	6.29 mg	35 %
Sodium	1451.16 mg	63 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.99 g	19 %
Fiber	2.87 g	10 %
Sugars	22.00 g
Net carbs	49.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.011 g	6 %
Saturated fatty acids	0.992 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	26.10 mg	9 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)	Sriracha poke sauce (hiyashi chuka (gluten free soy sauce [water, soybeans, salt], sugar, water, lemon concentrate juice, sesame oil, salt, xanthan gum), sriracha [organic red jalapeno puree, water, organic sugar, organic garlic powder, xanthan gum, citric acid])
Cooked shrimp (shrimp,salt)	Avocado
Crabstick (fish protein (alaska pollock and/or pacific whiting, msc certified), water, cane sugar, potato starch, tapioca starch, egg white. contains less than 2% of natural flavor (crab juice), potassium chloride, salt, yeast extract, soy lecithin, color added (paprika, tomato lycopene))	Cucumber
Lettuce	Kale
Mango pickles (mango, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), clover honey, chili pepper)	Sesame oil
Cilantro

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Hot shelly poke qbr, hot shelly by MAI contains 300 calories per 261 g serving. This serving contains 5 g of fat, 9 g of protein and 52 g of carbohydrate. The latter is 22 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Hot shelly poke qbr, hot shelly by MAI contains 1 g of saturated fat and 26 mg of cholesterol per serving. 261 g of Hot shelly poke qbr, hot shelly by MAI contains 9.7 mg vitamin C as well as 6.29 mg of iron, 39.15 mg of calcium. Hot shelly poke qbr, hot shelly by MAI belong to 'Sushi' food category. The UPC for this product is 812824016545.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Hot shelly poke qbr, hot shelly by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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