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Honey wheat pretzel twists, honey wheat by LIDL

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 180mg 8 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey wheat pretzel twists, honey wheat by LIDL nutrition facts and analysis per 9 pretzels (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Honey
Whole wheat flourSugar
Less than 2% of: saltHigh oleic canola oil and/or soybean oil
Leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate)Malted barley flour
L-cysteine

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UPC 20744250
Honey wheat pretzel twists, honey wheat by LIDL contains 120 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey wheat pretzel twists, honey wheat by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Honey wheat pretzel twists, honey wheat by LIDL contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Honey wheat pretzel twists, honey wheat by LIDL belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 20744250.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandLIDL
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Honey wheat pretzel twists, honey wheat by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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