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Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 370mg	16 %

Total Carbohydrate 38g	14 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. nutrition facts and analysis per 2 slices or (2.6 ozs) servings 9 (74.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	1.80 mg	10 %
Sodium	370.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	36 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	0.00 g

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Coarse cracked wheat	Yeast
Honey	Fully refined soybean oil
Wheat gluten	Salt
Granulated sugar	Calcium propionate (to retain freshness)
Dough improver (malted wheat flour, enzymes and 2% or less of ascorbic acid)	Calcium sulfate
Enzymes	Caramel color
Ascorbic acid

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Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. contains 210 calories per 74 g serving. This serving contains 2.5 g of fat, 8 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. contains 4.8 mg vitamin C as well as 1.80 mg of iron, 99.90 mg of calcium. Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. belong to 'Breads & Buns' food category. The UPC for this product is 075192007021.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Rotella's Italian Bakery Inc.

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Honey wheat nugget, honey wheat by Rotella's Italian Bakery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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