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Honey salted peanut whole nutrition bar by Clif Bar and Company

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 260mg	11 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 10g	20 %

Calcium 350mg	27 %

Iron 5.4mg	30 %

Potassium 135mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey salted peanut whole nutrition bar by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.680 mg	52 %
Niacin [Vitamin B3]	8.000 mg	50 %
Pantothenic acid [Vitamin B5]	4.000 mg	80 %
Vitamin B6	1.600 mg	94 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin K	8.0 mcg	7 %
Vitamin K1 [Phylloquinone]	8.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	349.92 mg	27 %
Copper	0.20 mg	22 %
Iodine	52.32 mcg	35 %
Iron	5.40 mg	30 %
Magnesium	39.84 mg	9 %
Manganese	0.480 mg	21 %
Phosphorus	200.16 mg	16 %
Potassium	134.88 mg	3 %
Selenium	24.48 mcg	45 %
Sodium	260.16 mg	11 %
Zinc	5.25 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.98 g	11 %
Sugars	11.00 g
Net carbs	21.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.998 g	9 %
Saturated fatty acids	2.501 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	10.08 g
Fiber, insoluble	0.96 g

Ingredients
Luna pro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats. organic dried cane syrup, natural vitamin e (antioxidant)], organic soy flour, organic roasted soybeans, organic flaxseed)	Organic brown rice syrup
Coating (organic dried cane syrup, palm kernel oil, organic palm kernel solids, organic soy flour, organic soy lecithin, organic vanilla extract)	Organic peanuts
Organic peanut butter (organic peanuts, salt)	Inulin (chicory extract)
Organic chips (organic dried cane syrup, organic palm kernel solids, organic peanut flour, organic soy lecithin)	Organic honey
Natural flavors	Vegetable glycerin
Organic tapioca syrup solids	Sea salt
Organic peanut flour	Natural vitamin e (antioxidant). vitamin & minerals: dicalcium phosphate
Calcium carbonate	Magnesium oxide
Ferrous fumarate (iron)	Niacinamide (vit. b3)
Ascorbic acid (vit. c)	Dl-alpha tocopheryl acetate (vit. e)
Zinc oxide	Molybdenum glycinate
Pyridoxine hydrochloride (vit. b6)	D-calcium pantothenate
Beta carotene (vit. a)	Manganese sulfate
Selenium amino acid chelate	Riboflavin (vit. b2)
Chromium amino acid chelate	Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)	Cyanocobalamin (vit. b12)
Folic acid	Cupric oxide
Phytonadione (vit. k)	Biotin
Potassium iodine

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Honey salted peanut whole nutrition bar by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 7 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey salted peanut whole nutrition bar by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Honey salted peanut whole nutrition bar by Clif Bar and Company contains 12.0 mg vitamin C as well as 5.40 mg of iron, 349.92 mg of calcium, 135 mg of potassium. Honey salted peanut whole nutrition bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252100726.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Honey salted peanut whole nutrition bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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