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Honey nut protein mix, honey nut by Nabisco Food Company

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 2.5g	12 %

Sodium 150mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 10g	20 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey nut protein mix, honey nut by Nabisco Food Company nutrition facts and analysis per 1 pack (47.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Copper	0.50 mg	56 %
Iron	2.70 mg	15 %
Magnesium	100.11 mg	24 %
Manganese	0.940 mg	41 %
Phosphorus	200.22 mg	16 %
Potassium	320.07 mg	7 %
Sodium	149.93 mg	7 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	4.00 g	14 %
Sugars	7.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	10.002 g
Polyunsaturated fatty acids	5.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.)	Almonds
Granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols)	Honey roasted cashews (cashews, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.)
Peanut oil	Sea salt

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Honey nut protein mix, honey nut by Nabisco Food Company contains 250 calories per 47 g serving. This serving contains 18 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Honey nut protein mix, honey nut by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Honey nut protein mix, honey nut by Nabisco Food Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.16 mg of calcium, 320 mg of potassium. Honey nut protein mix, honey nut by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019164.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Honey nut protein mix, honey nut by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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