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Honey ham by Al & John, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 25mg 8 %
Sodium 480mg 21 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey ham by Al & John, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 479.94 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Ingredients
Cured with: waterHoney
SaltPotassium lactate
SugarSodium phosphate
Sodium diacetateSodium erythorbate
Sodium nitrite

Foods related to honey ham by al & john, inc.

 
 
 
 
 
6
69035
20200
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Honey ham by Al & John, Inc. contains 60 calories per 57 g serving. This serving contains 1.5 g of fat, 9 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Honey ham by Al & John, Inc. contains 0 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Honey ham by Al & John, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Honey ham by Al & John, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 669035202003.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandAl & John, Inc.
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Honey ham by Al & John, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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