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Honey graham crackers, honey graham by THAT'S SMART!

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 135mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.8mg	4 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Honey graham crackers, honey graham by THAT'S SMART! nutrition facts and analysis per 8 crackers, 2 full cracker sheets (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.80 mg	4 %
Potassium	0.00 mg	0 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Sugars, added	8.01 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Graham flour (whole grain wheat flour)
Sugar	Soybean oil and/or palm oil
Leavening (baking soda, calcium phosphate, ammonium bicarbonate)	Honey
Salt	Soy lecithin
Artificial flavor

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Honey graham crackers, honey graham by THAT'S SMART! contains 120 calories per 30 g serving. This serving contains 2.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey graham crackers, honey graham by THAT'S SMART! contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Honey graham crackers, honey graham by THAT'S SMART! contains 0.80 mg of iron, 39.90 mg of calcium. Honey graham crackers, honey graham by THAT'S SMART! belong to 'Cookies & Biscuits' food category. The UPC for this product is 193476000756.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	THAT'S SMART!

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Honey graham crackers, honey graham by THAT'S SMART! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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