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Honey cured spiral sliced ham, honey cured by FOOD CLUB

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3.5g	18 %

Cholesterol 65mg	22 %

Sodium 1030mg	45 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 15g	30 %

Calcium 5.1mg	0 %

Iron 1mg	6 %

Potassium 276mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey cured spiral sliced ham, honey cured by FOOD CLUB nutrition facts and analysis per 3 onz (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	5.10 mg	0 %
Iron	1.00 mg	6 %
Potassium	276.25 mg	6 %
Sodium	1030.20 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	64.60 mg	22 %

Ingredients
Ham cured with: water	Honey
Salt	Contains 2% or less of dextrose
Sodium phosphate	Sodium erythorbate
Sodium propionate	Sodium benzoate
Sodium nitrite. glaze packet ingredients: honey granules (cane sugar, honey)	Corn syrup solids
Sugar	Guar gum
Natural flavorings	Tricalcium phosphate

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Honey cured spiral sliced ham, honey cured by FOOD CLUB contains 170 calories per 85 g serving. This serving contains 10 g of fat, 15 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Honey cured spiral sliced ham, honey cured by FOOD CLUB contains 3.5 g of saturated fat and 65 mg of cholesterol per serving. 85 g of Honey cured spiral sliced ham, honey cured by FOOD CLUB contains 1.00 mg of iron, 5.10 mg of calcium, 276 mg of potassium. Honey cured spiral sliced ham, honey cured by FOOD CLUB belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 236800474509.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	FOOD CLUB

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Honey cured spiral sliced ham, honey cured by FOOD CLUB nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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