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Honey crunch 'n oats with almonds cereal by Aldi-Benner Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 135mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 5.4mg 30 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey crunch 'n oats with almonds cereal by Aldi-Benner Company nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.800 mg67 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.200 mg12 %
Folate, DFE
  Folic acid 20.00 mcg

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 5.40 mg30 %
Potassium 90.00 mg2 %
Sodium 135.20 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
    Sugars, added 7.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWhole grain wheat
SugarWhole grain rolled oats
AlmondsRice
Canola oilCorn syrup
SaltBarley malt extract
CinnamonMolasses
HoneyCaramel color
Natural flavor. vitamins and minerals: ferric orthophosphate (source of iron)Niacinamide (vitamin b3)
Zinc oxide (source of zinc)Thiamin mononitrate (vitamin b1)
Calcium pantothenate (ab-vitamin)Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Honey crunch 'n oats with almonds cereal by Aldi-Benner Company contains 160 calories per 40 g serving. This serving contains 2.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey crunch 'n oats with almonds cereal by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Honey crunch 'n oats with almonds cereal by Aldi-Benner Company contains 5.40 mg of iron, 10.00 mg of calcium, 90 mg of potassium. Honey crunch 'n oats with almonds cereal by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498242398.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAldi-Benner Company
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Honey crunch 'n oats with almonds cereal by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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