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Honey & oats medley cereal by Topco Associates, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 105mg	5 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Honey & oats medley cereal by Topco Associates, Inc. nutrition facts and analysis per 0.667 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Potassium	65.10 mg	1 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Net carbs	22.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic corn	Organic whole grain wheat
Organic granola [organic whole grain oats	Organic cane sugar
Organic expeller pressed canola oil	Organic crisp rice (organic brown rice, sea salt, organic brown rice syrup)
Organic honey	Organic corn starch
Organic vanilla extract	Salt]
Organic cane sugar	Organic barley malt extract
Sea salt	Natural flavor
Tocopherols (antioxidants to maintain freshness)

Foods related to honey & oats medley cereal by topco associates, inc.

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Honey & oats medley cereal by Topco Associates, Inc. contains 120 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey & oats medley cereal by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Honey & oats medley cereal by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Honey & oats medley cereal by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800120082.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Honey & oats medley cereal by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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