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Homestyle waffles by Iga, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.9mg 2 %
Sodium 350mg 15 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 3g 6 %
Calcium 261mg 20 %
Iron 4mg 22 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Homestyle waffles by Iga, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 261.10 mg20 %
Iron 4.00 mg22 %
Phosphorus 247.80 mg20 %
Potassium 81.20 mg2 %
Sodium 350.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
    Sugars, added 2.03 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.497 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Enriched flour [ wheat flourMalted barley flour
NiacinIron
Thiamin mononitrateRiboflavin
Folic acid]Water
Non fat milkSoybean oil
Whey solidsSugar
Leavening [ sodium acid pyrophosphateSodium bicarbonate
Monocalcium phosphate]Whole eggs
Soy lecithinSalt
Calcium carbonateDicalcium phosphate
Reduced ironNiacin
Vitamin a palmitatePyridoxine hydrochloride
RiboflavinThiamin mononitrate
Cyanocobalamin

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Homestyle waffles by Iga, Inc. contains 140 calories per 70 g serving. This serving contains 3 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Homestyle waffles by Iga, Inc. contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Homestyle waffles by Iga, Inc. contains 0.0 mg vitamin C as well as 4.00 mg of iron, 261.10 mg of calcium, 81 mg of potassium. Homestyle waffles by Iga, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041270498081.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandIga, Inc.
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Homestyle waffles by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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