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Homestyle waffles, homestyle by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 290mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 4g	8 %

Iron 1.3mg	7 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Homestyle waffles, homestyle by Harris-Teeter Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.30 mg	7 %
Potassium	100.10 mg	2 %
Sodium	289.80 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.03 g	7 %
Sugars	5.00 g
Sugars, added	3.99 g
Net carbs	25.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	3.997 g
Fatty acids, total trans	0.000 g

Ingredients
Water	Organic whole wheat flour
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Organic vegetable oil (organic canola oil and/or organic soybean oil)
Organic cane sugar	Contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Organic wheat bran	Organic soy lecithin
Organic pear juice concentrate	Organic skim milk
Sea salt	Organic eggs

Foods related to homestyle waffles, homestyle by harris-teeter inc.

UPC 07203672131

Homestyle waffles, homestyle by Harris-Teeter Inc. contains 190 calories per 70 g serving. This serving contains 7 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Homestyle waffles, homestyle by Harris-Teeter Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 70 g of Homestyle waffles, homestyle by Harris-Teeter Inc. contains 1.30 mg of iron, 100 mg of potassium. Homestyle waffles, homestyle by Harris-Teeter Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 07203672131.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Harris-Teeter Inc.

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Homestyle waffles, homestyle by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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