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Home style tortillas by La Canasta Mexican Foods Inc.

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Sodium 420mg	18 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Home style tortillas by La Canasta Mexican Foods Inc. nutrition facts and analysis per 1 tortilla (68.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	1.44 mg	8 %
Sodium	420.24 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	30.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	1.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bleached enriched flour	Water
Shortening	Partially hydrogenated soybean oil
Contains less than 2%: salt	Baking powder
Wheat starch	Calcium propionate
Guar gum	Gum blend
Mono & diglyceride potassium sorbate	Fumaric acid to preserve freshness
L-cysteine	Par lax

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Home style tortillas by La Canasta Mexican Foods Inc. contains 190 calories per 68 g serving. This serving contains 6 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Home style tortillas by La Canasta Mexican Foods Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Home style tortillas by La Canasta Mexican Foods Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.12 mg of calcium. Home style tortillas by La Canasta Mexican Foods Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 034392102196.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	La Canasta Mexican Foods Inc.

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Home style tortillas by La Canasta Mexican Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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