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Home style soup mix, louisiana style gumbo by WILLIAMS

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 950mg	41 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Home style soup mix, louisiana style gumbo by WILLIAMS nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	950.04 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched long grain rice (rice, niacin, thiamine mononitrate, folic acid)	Modified food starch
Wheat flour	Salt
Dehydrated onion	Yeast extract
Maltodextrin	Dehydrated red and green bell pepper
Sugar	Spices
Dehydrated garlic	Natural and artificial flavors (whey, torula yeast, vinegar, molasses, tamarind, lipolyzed butter fat, corn syrup, dextrose, tapioca dextrin, dehydrated butter, sucrose, dehydrated cabbage, buttermilk, guar gum, annatto, gum arabic, beef broth, turmeric)
Chicken fat	Dehydrated okra
Hydrolyzed vegetable protein (hydrolyzed corn gluten, hydrolyzed soy protein, hydrolyzed wheat gluten)	Silicon dioxide (anti-cake)
Caramel color	Disodium inosinate
Disodium guanylate

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Home style soup mix, louisiana style gumbo by WILLIAMS contains 90 calories per 28 g serving. This serving contains 0.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Home style soup mix, louisiana style gumbo by WILLIAMS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Home style soup mix, louisiana style gumbo by WILLIAMS contains 15.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Home style soup mix, louisiana style gumbo by WILLIAMS belong to 'Other Soups' food category. The UPC for this product is 041149120068.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	WILLIAMS

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Home style soup mix, louisiana style gumbo by WILLIAMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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