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Holiday fruitcake

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 105mg	5 %

Total Carbohydrate 56g	20 %

Dietary Fiber 2g	7 %

Sugar 30g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 0.8mg	4 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Holiday fruitcake nutrition facts and analysis per 3 onz (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.75 mg	2 %
Iron	0.80 mg	4 %
Potassium	119.85 mg	3 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.00 g	20 %
Fiber	2.04 g	7 %
Sugars	30.00 g
Sugars, added	23.97 g
Net carbs	53.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Glace cherries (corn syrup, cherries, high fructose corn syrup, water, citric acid, potassium sorbate and sodium benzoate (preservatives), natural and artificial flavor, red #40, yellow #5, blue #1, and sulfur dioxide (preservative))	Glace pineapple (corn syrup, pineapple, high fructose corn syrup, water, citric acid, potassium sorbate and sodium benzoate (preservatives), natural and artificial flavor, turmeric (color), red #40, yellow #5, blue #1 and sulfur dioxide (preservative))
Flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Pecans
Raisins	Water
Walnut	Cane sugar
Eggs	Egg white
Cake (sugar, modified corn starch, corn syrup solids, non fat dry milk, mono- and diglycerides, baking powder (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, propylene glycol monoesters, modified tapioca starch, soybean oil, sodium aluminosilicate (flow aid), beta carotene (color), carboxymethylcellulose, artificial flavor)	Margarine (modified palm and palm kernel oil, liquid canola, oil, water, salt, whey powder (milk), vegetable monoglycerides, soybean lecithin, citric acid, natural flavour, vitamin a palmitate, colored with beta-carotene, vitamin d3)
Whole glace cherries (cherries, glucose, glucose-fructose, citric acid, artificial color (mint green or red 40 and yellow 5/tartrazine), artificial flavor, sodium benzoate, sulphur dioxide)	Rum
Corn syrup	Sodium propionate
Rum flavor (propylene glycol, water, artificial flavor)	Flavor (natural & artificial flavor, dextrose, corn starch)
Potassium sorbate

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Holiday fruitcake contains 330 calories per 85 g serving. This serving contains 10 g of fat, 3 g of protein and 56 g of carbohydrate. The latter is 30 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Holiday fruitcake contains 1 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Holiday fruitcake contains 0.80 mg of iron, 29.75 mg of calcium, 120 mg of potassium. Holiday fruitcake belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 603812580908.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	NOT A BRANDED ITEM

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Holiday fruitcake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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