Hijiki, sea vegetables by Rising Tide Sea Vegetables
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Nutrition Facts
Portion Size
14 g
Amount Per Portion
9.9
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 196mg
9 %
Total Carbohydrate 7g
3 %
Dietary Fiber 6.1g
22 %
Sugar 0g
Protein 2g
4 %
Calcium 150mg
12 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hijiki, sea vegetables by Rising Tide Sea Vegetables contains 9.9 calories per 14 g serving. This serving contains 0 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 0 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Hijiki, sea vegetables by Rising Tide Sea Vegetables contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Hijiki, sea vegetables by Rising Tide Sea Vegetables contains 0.0 mg vitamin C as well as 3.60 mg of iron, 149.94 mg of calcium. Hijiki, sea vegetables by Rising Tide Sea Vegetables belong to 'Baking Additives & Extracts' food category. The UPC for this product is 630614000167.
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Hijiki, sea vegetables by Rising Tide Sea Vegetables nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.