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Highland crest, parmesan grated cheese by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	5 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 100mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Highland crest, parmesan grated cheese by Harris-Teeter Inc. nutrition facts and analysis per 2 tsp (5.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.00 mg	0 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	5.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Parmesan cheese (cultured pasteurized milk, salt, enzymes)	Powdered cellulose (added to prevent caking)
Potassium sorbate (preservative)

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Highland crest, parmesan grated cheese by Harris-Teeter Inc. contains 20 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Highland crest, parmesan grated cheese by Harris-Teeter Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Highland crest, parmesan grated cheese by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.00 mg of calcium. Highland crest, parmesan grated cheese by Harris-Teeter Inc. belong to 'Cheese' food category. The UPC for this product is 072036708816.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Harris-Teeter Inc.

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Highland crest, parmesan grated cheese by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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