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High protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 5mg 2 %
Sodium 240mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 12g 24 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 350.10 mg27 %
Iron 5.40 mg30 %
Magnesium 8.10 mg2 %
Phosphorus 300.15 mg24 %
Potassium 139.95 mg3 %
Sodium 239.85 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.98 g7 %
  Sugars 13.00 g
  Net carbs 18.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 3.001 g15 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Other
NutrientAmount DV
Carbohydrate, other 4.95 g
Fiber, insoluble 0.90 g

Ingredients
Soy protein isolateOrganic cane syrup
Organic dried cane syrupVegetable glycerin
Palm kernel oilChicory fiber syrup
Cocoa++Macadamia nut butter
Natural flavorsWalnuts
Whey protein concentrateOrganic alkalized cocoa
Dried cane syrupWater
Unsweetened chocolate++Sea salt
Soy lecithinRice starch
Cocoa butter++Organic vanilla extract. vitamins & minerals: dicalcium phosphate
Calcium carbonateAscorbic acid (vit. c)
Ferrous fumarate (iron)Niacinamide (vit. b3)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Pyridoxine hydrochloride (vit. b6)Riboflavin (vit. b2)
Thiamine mononitrate (vit. b1)Ergocalciferol (vit. d2)
Folic acidCyanocobalamin (vit. b12)

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High protein bar by Clif Bar and Company contains 170 calories per 45 g serving. This serving contains 6 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. High protein bar by Clif Bar and Company contains 3 g of saturated fat and 5 mg of cholesterol per serving. 45 g of High protein bar by Clif Bar and Company contains 9.0 mg vitamin C as well as 5.40 mg of iron, 350.10 mg of calcium, 140 mg of potassium. High protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252842329.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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High protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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