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High fiber multigrain bread by PROMISE

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Nutrition Facts
Portion Size67 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 270mg 12 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High fiber multigrain bread by PROMISE nutrition facts and analysis per 2 slices (67.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 1.44 mg8 %
Potassium 119.93 mg3 %
Sodium 270.01 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 8.98 g32 %
  Sugars 0.00 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.502 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterRice flour
Tapioca starchCellulose powder
Psyllium huskYeast
Maize starchRapeseed oil
Potato starchAlbumen egg white powder
Hi-maize starchGolden millet seed
Poppy seedSunflower seed
LinseedThickeners (hydroxypropyl methyl cellulose, sodium carboxymethlycellulose, methyl cellulose, xanthum gum, calcium sulphate)
Plum pureeSugar beet pulp
Quinoa seedInvert sugar
Rice starchIodized salt
Wholegrain maize flourRice bran extract
Culture starterFermented sugar
Preservative (acetic acid)Natural flavors

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High fiber multigrain bread by PROMISE contains 150 calories per 67 g serving. This serving contains 1.5 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. High fiber multigrain bread by PROMISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 67 g of High fiber multigrain bread by PROMISE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.20 mg of calcium, 120 mg of potassium. High fiber multigrain bread by PROMISE belong to 'Breads & Buns' food category. The UPC for this product is 813002020101.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPROMISE
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High fiber multigrain bread by PROMISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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