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High fiber green split peas by Tops Markets, LLC

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Nutrition Facts
Portion Size35 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 8g 16 %
Calcium 4.9mg 0 %
Iron 1.4mg 8 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High fiber green split peas by Tops Markets, LLC nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 4.90 mg0 %
Iron 1.40 mg8 %
Potassium 249.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 7.00 g25 %
  Sugars 1.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Green split peas

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High fiber green split peas by Tops Markets, LLC contains 100 calories per 35 g serving. This serving contains 1 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. High fiber green split peas by Tops Markets, LLC contains g of saturated fat and mg of cholesterol per serving. 35 g of High fiber green split peas by Tops Markets, LLC contains 1.40 mg of iron, 4.90 mg of calcium, 250 mg of potassium. High fiber green split peas by Tops Markets, LLC belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 070784430607.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandTops Markets, LLC
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High fiber green split peas by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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