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Herring fillets by Hy-Vee, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 260mg 11 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Herring fillets by Hy-Vee, Inc. nutrition facts and analysis per 0.25 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 0.00 mg0 %
Sodium 259.92 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
    Sugars, added 5.02 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Ingredients
HerringWater
OnionsSugar and/or corn sweetener
VinegarDill
SaltSpices
Wine

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Herring fillets by Hy-Vee, Inc. contains 90 calories per 57 g serving. This serving contains 2.5 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Herring fillets by Hy-Vee, Inc. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Herring fillets by Hy-Vee, Inc. contains 0.36 mg of iron, 0.00 mg of calcium. Herring fillets by Hy-Vee, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 075450901856.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandHy-Vee, Inc.
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Herring fillets by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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