* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Heidi's raspberry, lavender jam by Kosmos contains 30 calories per 14 g serving. This serving contains 0 g of fat, 0 g of protein and 8 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Heidi's raspberry, lavender jam by Kosmos contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Heidi's raspberry, lavender jam by Kosmos contains 1.2 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Heidi's raspberry, lavender jam by Kosmos belong to 'Jam, Jelly & Fruit Spreads' food category. The UPC for this product is 189094000056.
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Heidi's raspberry, lavender jam by Kosmos nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.