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Hearty vegetable beef soup mix by Blue Chip Group Inc.

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Nutrition Facts

Portion Size	58 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 1200mg	52 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 4g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 7.2mg	40 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hearty vegetable beef soup mix by Blue Chip Group Inc. nutrition facts and analysis per 0.333 cup (58.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.72 mg	2 %
Iron	7.20 mg	40 %
Sodium	1200.02 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	4.99 g	18 %
Sugars	4.00 g
Net carbs	34.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Long grain white rice	Lentils
Elbow macaroni (semolina, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid)	Beef bouillon (beef base [salt, hydrolyzed soy protein {including partially hydrogenated soybean oil}, sugar, torula yeast, corn starch, caramel color, maltodextrin, onion powder, yeast extract and natural flavor, citric acid, silicon dioxide], salt, yeast extract, sugar, caramel color, dehydrated onion, garlic powder)
Carrot dices	Celery slices
Chopped onion

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Hearty vegetable beef soup mix by Blue Chip Group Inc. contains 170 calories per 58 g serving. This serving contains 0 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Hearty vegetable beef soup mix by Blue Chip Group Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Hearty vegetable beef soup mix by Blue Chip Group Inc. contains 6.0 mg vitamin C as well as 7.20 mg of iron, 19.72 mg of calcium. Hearty vegetable beef soup mix by Blue Chip Group Inc. belong to 'Other Soups' food category. The UPC for this product is 078716908354.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Blue Chip Group Inc.

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Hearty vegetable beef soup mix by Blue Chip Group Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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