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Hearts of palm soup by Tracy Arrington Associates, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 304mg 13 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Hearts of palm soup by Tracy Arrington Associates, Inc. nutrition facts and analysis per 130 grm (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.5 mg6 %

Minerals
NutrientAmount DV
Calcium 29.90 mg2 %
Iron 1.08 mg6 %
Sodium 304.20 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 4.03 g14 %
  Sugars 0.00 g
  Net carbs -1.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hearts of palmWater
CeleryOnions
Sunflower oilSpices
Salt

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Hearts of palm soup by Tracy Arrington Associates, Inc. contains 35 calories per 130 g serving. This serving contains 3 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Hearts of palm soup by Tracy Arrington Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Hearts of palm soup by Tracy Arrington Associates, Inc. contains 5.5 mg vitamin C as well as 1.08 mg of iron, 29.90 mg of calcium. Hearts of palm soup by Tracy Arrington Associates, Inc. belong to 'Canned Soup' food category. The UPC for this product is 744100071217.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandTracy Arrington Associates, Inc.
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Hearts of palm soup by Tracy Arrington Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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