Heartland chopped ham by Gusto Packing Company, Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 2g
10 %
Cholesterol 25mg
8 %
Sodium 600mg
26 %
Total Carbohydrate 3g
1 %
Sugar 1g
Protein 7g
14 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Heartland chopped ham by Gusto Packing Company, Inc. contains 100 calories per 56 g serving. This serving contains 6 g of fat, 7 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Heartland chopped ham by Gusto Packing Company, Inc. contains 2 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Heartland chopped ham by Gusto Packing Company, Inc. contains 0.36 mg of iron. Heartland chopped ham by Gusto Packing Company, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 712926020894.
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Heartland chopped ham by Gusto Packing Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.