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Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS

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Nutrition Facts
Portion Size85 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
Protein 3g 6 %
Iron 0.4mg 2 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS nutrition facts and analysis per 5 medium mushrooms (85.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Copper 0.20 mg22 %
Iron 0.36 mg2 %
Potassium 300.05 mg6 %
Selenium 6.80 mcg12 %
Sodium 15.30 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.02 g4 %
  Net carbs 1.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

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Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS contains 20 calories per 85 g serving. This serving contains 0 g of fat, 3 g of protein and 3 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS contains g of saturated fat and mg of cholesterol per serving. 85 g of Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS contains 1.2 mg vitamin C as well as 0.36 mg of iron, 300 mg of potassium. Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 736732801119.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandMOUNTAIN MEADOW MUSHROOMS
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Healthy mushrooms by MOUNTAIN MEADOW MUSHROOMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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