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Healthy choice, herb crusted fish by Conagra Brands, Inc.

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Nutrition Facts

Portion Size	311 g

Amount Per Portion	271
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 25mg	8 %

Sodium 370mg	16 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 16g	32 %

Calcium 81mg	6 %

Iron 1.8mg	10 %

Potassium 600mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Healthy choice, herb crusted fish by Conagra Brands, Inc. nutrition facts and analysis per 1 meal (311.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.103 mg	8 %
Vitamin B12 [Cobalamin]	1.21 mcg	50 %
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	80.86 mg	6 %
Iron	1.80 mg	10 %
Magnesium	80.86 mg	19 %
Manganese	0.000 mg	0 %
Phosphorus	248.80 mg	20 %
Potassium	600.23 mg	13 %
Selenium	34.21 mcg	62 %
Sodium	370.09 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.99 g	15 %
Fiber	4.98 g	18 %
Sugars	7.99 g
Net carbs	35.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.007 g	6 %
Saturated fatty acids	1.493 g	7 %
Monounsaturated fatty acids	2.488 g
Polyunsaturated fatty acids	0.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.88 mg	8 %

Ingredients
Breaded herb crusted fish (pollock, enriched wheat flour [bleached and unbleached wheat flour, niacin, ferrous {iron}, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: soybean oil, modified corn starch, spices, sugar, salt, yellow corn flour, white corn flour, garlic powder, egg whites, onion powder, yeast, leaving [sodium acid pyrophosphate, sodium bicarbonate], dextrose, soy flour, natural flavor, yeast extract, caramel color, torula yeast, dehydrated garlic, extractives of paprika [color], olive oil, canola oil)	Cooked pasta (water, pasta [whole grain wheat flour {ultragrain}, durum wheat semolina, egg whites], olive oil)
Green beans	Water
Carrots	Tomatoes
Contains 2% or less of: chardonnay wine	Corn starch
Garlic puree (garlic, dried cane syrup)	Olive oil
Basil puree (basil, garlic, dried cane syrup, olive oil, sea salt)	Parmesan cheese (part skim milk, cheese culture, salt, enzymes)
Onion puree (onion, dried cane syrup, sea salt)	Sugar
Whey	Sea salt
Lemon juice concentrate	Natural flavor (natural flavor, maltodextrin, fructose)
Spice	Garlic powder
Dried onion	Dried red bell pepper
Soybean oil

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Healthy choice, herb crusted fish by Conagra Brands, Inc. contains 271 calories per 311 g serving. This serving contains 5 g of fat, 16 g of protein and 40 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Healthy choice, herb crusted fish by Conagra Brands, Inc. contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 311 g of Healthy choice, herb crusted fish by Conagra Brands, Inc. contains 3.7 mg vitamin C as well as 1.80 mg of iron, 80.86 mg of calcium, 600 mg of potassium. Healthy choice, herb crusted fish by Conagra Brands, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 050100210298.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Conagra Brands, Inc.

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Healthy choice, herb crusted fish by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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