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Hazelnuts by Nature's World LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat g N/A
   Saturated Fat 1.2g 6 %
Sodium 48mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein g N/A
Calcium 33mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Hazelnuts by Nature's World LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 33.00 mg3 %
Iron 1.00 mg6 %
Sodium 48.00 mg2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Saturated fatty acids 1.200 g6 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Raw hazelnuts

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Hazelnuts by Nature's World LLC contains 190 calories per 30 g serving. This serving contains g of fat, g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hazelnuts by Nature's World LLC contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Hazelnuts by Nature's World LLC contains 1.00 mg of iron, 33.00 mg of calcium. Hazelnuts by Nature's World LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 015953702659.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNature's World LLC
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Hazelnuts by Nature's World LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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