* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hazel nuts by BULK FOODS contains 347 calories per 50 g serving. This serving contains 31 g of fat, 8 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Hazel nuts by BULK FOODS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Hazel nuts by BULK FOODS contains 3.0 mg vitamin C as well as 2.34 mg of iron, 50.00 mg of calcium. Hazel nuts by BULK FOODS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 019646001265.
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Hazel nuts by BULK FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.