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Hawaiian rolls

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Nutrition Facts
Portion Size29 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 150mg 7 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hawaiian rolls nutrition facts and analysis per 1 roll (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 149.93 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 5.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 1.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
SugarInvert syrup
Margarine (butter (cream, salt), palm oil, soybean oil, natural flavor, vegetable mono & diglycerides, annatto, vitamin a palmitate)Vital wheat gluten
Fresh yeastMilk powder (milk protein concentrate, nonfat dry milk, lactose)
Vegetable oilVegetable proteins
DextroseMaltodextrins and starch
Sea saltVegetable based mono and diglycerides
Yellow corn flourTurmeric
PaprikaMonodiglycerides
Dried yeastAscorbic acid
Enriched wheat flour (thiamine mononitrate, folic acid) enzymes

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Hawaiian rolls contains 90 calories per 29 g serving. This serving contains 1.5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hawaiian rolls contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Hawaiian rolls contains 1.2 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Hawaiian rolls belong to 'Breads & Buns' food category. The UPC for this product is 850004691311.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandNOT A BRANDED ITEM
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Hawaiian rolls nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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