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Havarti cheese slices, havarti by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	23 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Cholesterol 20mg	7 %

Sodium 190mg	8 %

Total Carbohydrate 1g	0 %

Sugar 0g

Protein 5g	10 %

Calcium 160mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Havarti cheese slices, havarti by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (23.0 g)

Minerals
Nutrient	Amount	DV
Calcium	160.08 mg	12 %
Sodium	189.98 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.01 mg	7 %

Ingredients
Cultured pasteurized milk	Salt
Microbial enzymes

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Havarti cheese slices, havarti by Whole Foods Market, Inc. contains 80 calories per 23 g serving. This serving contains 6 g of fat, 5 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Havarti cheese slices, havarti by Whole Foods Market, Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 23 g of Havarti cheese slices, havarti by Whole Foods Market, Inc. contains 160.08 mg of calcium. Havarti cheese slices, havarti by Whole Foods Market, Inc. belong to 'Cheese' food category. The UPC for this product is 099482488826.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Whole Foods Market, Inc.

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Havarti cheese slices, havarti by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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