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Harvest energy bar by Premier Nutrition Corporation

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 150mg	7 %

Total Carbohydrate 42g	15 %

Dietary Fiber 5g	18 %

Sugar 21g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Harvest energy bar by Premier Nutrition Corporation nutrition facts and analysis per 1 bar (65.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	200.20 mg	15 %
Iron	3.60 mg	20 %
Potassium	239.85 mg	5 %
Sodium	150.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	5.00 g	18 %
Sugars	21.00 g
Net carbs	37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oats (contains wheat)	High maltose brown rice syrup
Soy crisps (soy protein isolate, rice flour, malted barley, salt)	Cane invert syrup
Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor)	Honey
Alkalized cocoa	Rice crisps (milled rice, sugar, salt, barley malt)
Inulin (from chicory root)	Chocolate
Soy protein isolate	And less than 2% of: vegetable glycerin
Calcium phosphate	Ground almonds
Nonfat milk	Semisweet chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor)
Sugar	Natural flavor
Potassium phosphate	Peanut butter
Ascorbic acid (vitamin c)	Ferrous fumarate (iron)
Dextrose	Pyridoxine hydrochloride (vitamin b6)
Thiamin hydrochloride (vitamin b1)	Riboflavin (vitamin b2)

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Harvest energy bar by Premier Nutrition Corporation contains 250 calories per 65 g serving. This serving contains 5 g of fat, 9 g of protein and 42 g of carbohydrate. The latter is 21 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Harvest energy bar by Premier Nutrition Corporation contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Harvest energy bar by Premier Nutrition Corporation contains 36.0 mg vitamin C as well as 3.60 mg of iron, 200.20 mg of calcium, 240 mg of potassium. Harvest energy bar by Premier Nutrition Corporation belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421470406.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Premier Nutrition Corporation

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Harvest energy bar by Premier Nutrition Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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