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Harvest blend organic gently dried fruit by Peeled Inc

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 125mg	5 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.9mg	11 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Harvest blend organic gently dried fruit by Peeled Inc nutrition facts and analysis per 1/4 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.90 mg	11 %
Potassium	270.00 mg	6 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.00 g	11 %
Sugars	12.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic roasted salted pumpkin seeds (organic shelled pumpkin seeds, organic oleic sunflower oil, salt)	Organic apples
Organic oleic sunflower oil	Organic harvest blend seasoning (organic dehydrated spices (organic cinnamon, organic ginger, organic nutmeg, organic allspice], contains 2% or less of cellulose)

Foods related to harvest blend organic gently dried fruit by peeled inc

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Harvest blend organic gently dried fruit by Peeled Inc contains 200 calories per 40 g serving. This serving contains 10 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Harvest blend organic gently dried fruit by Peeled Inc contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Harvest blend organic gently dried fruit by Peeled Inc contains 1.90 mg of iron, 20.00 mg of calcium, 270 mg of potassium. Harvest blend organic gently dried fruit by Peeled Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 185889000942.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Peeled Inc

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Harvest blend organic gently dried fruit by Peeled Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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